Cooldown. You can do better. Mondays, Wednesdays and Fridays will be good times to. They only have two rowing machines; that will be next. One day at a time. Lots of pain and anger. Lots of concern watching the folks unable to lift as much. New local healthy meals begin next week. You won’t be able to afford both them and groceries, so that will help w portion sizes. Doing things right. You don’t know what else to do. You might never be able to go back to Folly though. Will hurt too much. It’ll be alright one day. He’s with you.
It’s Not a Frame of Mind 